Top 9 best tips before buying a good office chair. There are different types of best office chairs available in the market for different office chairs. Here are 9 tips to choose the right and best office chair. It had some features which should be checked in an office chair while purchasing it.
Often we write about what happens to us in everyday life with the aim of learning. This time we have a partner with back problems, and we suggested buying an ergonomic office chair, one of which offers advantages and benefits of rest for ten, how much you think.
And here's the dirt, has arrived, because when you ask about ergonomic chairs, to protect your back, you get a flood of crazy information with hundreds of options (operational, collective, swivel, steering, table, etc.) To buy a set casual. Who the spine of the problems comes from the chairs?
Tips to buy the best office chair that protects the back.
1 - Always opt for an ergonomic office chair or seat design,
2 - You should see how long you will be sitting,
3 - A good backrest, chair in health,
4 - Adjustable arms are so important,
5 - Find a seat that has a horizontal motion and is curved,
6 -They must have height adjustment,
7 - Do not ignore upholstery,
8 - Beware the feet of the chair,
9 - Wheels that,
Who the spine of the problems comes from the chairs?
We spend time 8 to 10 hours in front of the computer office chair in the office. If we multiply our whole life work, he several hours sitting. But... what are they supposed risks we will face? They start from mainly two reasons:
The first is to adapt to the bad postures. In the second place, for always maintaining the same position. In both cases, there is a direct relationship between the seating of the problems and their causes is due; the furniture of the organization, environment, and task. And if it is not clear, so we have the best plan:
Back problems began on an inappropriate or bad chair
Given the possible injuries, it is now time to see... What features should an ergonomic chair is to...
Tips to buy a chair that protects your back
It is important to stop, this is important advice on health, that is, sit well. And as a reminder, back problems do not come when you are young, they come with advanced age and here the treatment no longer works. So take note of the following best tips to buy a healthy best office chair.
Always opt for an ergonomic seat design
When you ask yourself... How should the design of A office chair be? The quick answer is "cozy and quiet. “But ergonomics and comfort are actually two different, albeit related, concepts.
When we talk about a "comfortable chair" it will not reduce our pain, it is more so that we do not change our position for several hours. And there, according to experts, is where the largest musculoskeletal diseases occur. How to know if a chair is comfortable and... If the angles of your hips, knees, and ankles are not at rest were 90 million, then the chair is too high or too low. All joints should remain at 90 degrees.
Studying the ergonomics of the best chair allows the worker to suffer as few consequences as possible while sitting and performing their work.
Quality chairs are covered by the certified ergonomics of the study to prevent occupational diseases (in Spain, a leading certification body is Biomechanics Valencia Institute).
You must see how long you will be sitting
At first glance, this sounds crazy, and in fact, in many cases, we do not know. But what can we do recognize that manufacturers homologate chairs for hours that we will be sitting.
Approved for best chairs sitting
Many computer best chairs or gaming table chairs are approved for daily use only for 4 hours instead of the 8 usually assigned to office agency.
An ergonomic chair works to prevent occupational diseases, but, in addition, we exercise the muscles throughout the day.
It is recommended that at least every 2 hours we stand up and perform stretching (back, neck, legs, and arms) to avoid overloading the muscles and numbness of the legs due to lack of blood circulation.
A good back chair is healthy.
Back to support is the main goal of many ergonomic chairs, but what makes a chair good in terms of back support?
Ideally of work set should be a couple of things to prevent cervical problems:
Provide back support with a tilt of 90 degrees or up to 90 degrees.
Added cushioning that pushes your back forward when you sit on the chair.